What is physiotherapy and when is it needed?

What is physiotherapy and when is it needed? | The Workshop Performance Clinic

What is physiotherapy? Physiotherapy is for anyone who has sustained an injury and it’s not always just when your sustained an injury. You can do physiotherapy for prevention as well. Physiotherapy, how I practice it a combination of manual therapy techniques along with exercise therapy, in order to restore motion in a joint and proper biomechanics. […]