What is physiotherapy and when is it needed?

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What is physiotherapy?

Physiotherapy is for anyone who has sustained an injury and it’s not always just when your sustained an injury. You can do physiotherapy for prevention as well. Physiotherapy, how I practice it a combination of manual therapy techniques along with exercise therapy, in order to restore motion in a joint and proper biomechanics.  

When would somebody need physiotherapy?

Typically people who needs physiotherapy are patients who have sustained an injury, or is trying to prevent injury from happening.  Let’s say they are an elite runner or an athlete and they don’t want to get injured. They can come to Physio and make sure that everything is aligned and things are loose, to prevent injury from happening or to recover from an injury.

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The Workshop Clinic

A revolutionary approach to attaining long term health and sport performance. By blending a multidisciplinary team of elite health care professionals, we at the Workshop provide patients with various degrees of injury, the highest level of treatment and rehabilitation. Our intention is to cultivate a community of people who are connected by a desire to increase their performance in sport, fitness, physical and mental health.

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