Cody Low

Strength & Conditioning Coach

Cody has worked as a Strength and Conditioning Coach for 8 years. He is currently completing his Masters of Strength and Conditioning at St. Mary’s University Twickenham, and he received his Bachelors of Human Kinetics from the University of British Columbia. Cody has experience working with athletes from ages 7 to 80. He focuses on understanding the athlete, their individual needs and their sporting needs to develop a strength and conditioning program. Cody has worked as a Strength and Conditioning Coach with multiple national teams including Soccer Canada, in their preparation for the 2015 World Cup and 2016 Rio Olympics. Additionally he has worked with individual athletes who have achieved international success while representing Canada in swimming and Goalball. During the offseason, Cody has worked with NBA, NHL and MLS athletes who are recovering from injuries or preparing for the coming season. Cody focuses on knowing that individual and their needs. Applying scientific principles to allow you to achieve your peak performance.